Promoting Mental Well-being in Multicultural Communities
The Safe Space Project aims to minimize stigma and cultivate communities where mental health is highly prioritized.
Empowering Refugee Champions, Communities, and Allies
Our Mission
Our mission is to destigmatize mental health and enhance holistic well-being through literacy and creation of safe and inclusive spaces.
By empowering refugee champions, communities, and allies with knowledge and fostering open dialogues within culturally sensitive frameworks, we strive for a future where mental well-being is prioritized and embraced in diverse societies.
Join us on this transformative journey to cultivate understanding, compassion, and resilience. Together we can shift the narrative on mental health.
AWARENESS. LITERACY. SAFE SPACES
Cultivating Mental Wellbeing
Outreach & Awareness: Spreading knowledge and dismantling stigma through community engagement.
Well-being Circles: Fostering supportive environments for open dialogue and mutual understanding.
Psychological First Aid Training: Equipping community champions with essential trauma-responsive tools to better interact with fellow humans.
Stress Management Training: Providing community leaders with tools and strategies to navigate and alleviate stress in daily life.
The Safe Space Project promotes the idea that emotional safety is not only found in traditional mental health settings or just in our loved ones, but also in everyday environments with strangers.
From honoring our stories, to sharing laughter, cooking and playing board games, there are so many ways to engage in activities that promote brain health.
SPONSORED BY
The breath is a refuge to
which we can always return
INHALE——-EXHALE——-REPEAT!