Promoting Mental Well-being in Multicultural Communities

Group of women laughing and sitting on colorful stairs outdoors.

Our mission is to destigmatize mental health and promote holistic well-being in multicultural communities through literacy and creation of safe spaces.

A man and two children baking together in a kitchen.

The Safe Space Project promotes the idea that emotional safety can be found not only in traditional mental health settings or in our loved ones but also in everyday environments with strangers.

From cooking to board games, there are so many ways to engage in activities that promote brain health.

Our Core Activities

  • Outreach & Awareness

  • Well-being Circles

  • Psychological First Aid

  • Stress Management

Group of people playing a board game on a wooden floor, with cards and dice.

Sponsored by:

Blue text logo with a cursive 'Wayback Machine' and "Internet Archive"
The words "Refugee Congress" in blue and red text.
Welcoming America logo with U.S. map in aqua and text in red.

The breath is a refuge to which we can always return

INHALE || EXHALE