Rethink Mental Health

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If you or someone you know is in crisis call/text 988 or chat at www.988lifeline.org

Disclaimer: Resources shared do not indicate an endorsement of any kind nor does it represent all available community resources.

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RESOURCES

National Resources
Refugees/ Immigrants
Latin X
Children/ Youth
Texas
Houston
Austin
Dallas
Baton Rouge
International Resources

“In the gentle embrace of human connection, mental well-being finds its anchor, reminding us that in the warmth of understanding hearts, we find solace and strength to navigate life's experiences.”

- Aisha Koroma-

-Aisha Koroma -

LITERACY

General Awareness
Types of Treatment
Coping Tools
Self-Care Tips

VIDEOS

Self-Care Video
Understanding Stress
Mindfulness Video
Empathy Vs. Sympathy